{"id":1550,"date":"2025-05-05T12:02:53","date_gmt":"2025-05-05T08:32:53","guid":{"rendered":"https:\/\/royalhyper.com\/mag\/?p=1550"},"modified":"2025-05-19T12:23:31","modified_gmt":"2025-05-19T08:53:31","slug":"longevity-experts-coffee","status":"publish","type":"post","link":"https:\/\/royalhyper.com\/mag\/longevity-experts-coffee\/","title":{"rendered":"\u0642\u0647\u0648\u0647 \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631: \u0631\u0627\u0632\u0647\u0627\u06cc \u0646\u0648\u0634\u06cc\u062f\u0646 \u0642\u0647\u0648\u0647 \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0642\u062f\u0645\u0647: \u0686\u0631\u0627 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0644\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc 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\u062e\u0637\u0631 \u0645\u0631\u06af \u0632\u0648\u062f\u0631\u0633<\/strong><\/p>\n\n\n\n<p>\u0628\u0631\u0631\u0633\u06cc \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632&nbsp;<strong>\u06f5\u06f0\u06f0,\u06f0\u06f0\u06f0 \u0646\u0641\u0631<\/strong>&nbsp;\u062f\u0631 \u0627\u0631\u0648\u067e\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0642\u0647\u0648\u0647\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647&nbsp;<strong>\u06f2 \u062a\u0627 \u06f4 \u0641\u0646\u062c\u0627\u0646 \u062f\u0631 \u0631\u0648\u0632<\/strong>&nbsp;\u0645\u06cc\u200c\u0646\u0648\u0634\u0646\u062f\u060c&nbsp;<strong>\u06a9\u0645\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0645\u0631\u06af \u0632\u0648\u062f\u0631\u0633<\/strong>&nbsp;\u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0622\u06cc\u0627 \u0642\u0647\u0648\u0647 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0627\u06af\u0631\u0686\u0647 \u0642\u0647\u0648\u0647 \u0641\u0648\u0627\u06cc\u062f \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0622\u0646 \u0628\u0647 \u06cc\u06a9 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u0646\u062f. \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0645\u0635\u0631\u0641 \u0642\u0647\u0648\u0647 \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0634\u0648\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u0641\u0632\u0648\u062f\u0646 \u0634\u06a9\u0631 \u06cc\u0627 \u062e\u0627\u0645\u0647 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0628\u0647 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0648\u0627\u06cc\u062f \u0622\u0646 \u0631\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0646\u062f. \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0642\u0647\u0648\u0647 \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0627\u062f\u0647 \u06cc\u0627 \u0628\u0627 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0641\u0648\u0627\u06cc\u062f \u0622\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-info-for-healt-1.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0642\u0647\u0648\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc\" class=\"wp-image-1552\" srcset=\"https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-info-for-healt-1.jpg 1024w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-info-for-healt-1-300x300.jpg 300w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-info-for-healt-1-150x150.jpg 150w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-info-for-healt-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0645\u0635\u0631\u0641 \u0642\u0647\u0648\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0637\u0648\u0644 \u0639\u0645\u0631<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f1. \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u0642\u0647\u0648\u0647: \u0627\u0633\u067e\u0631\u0633\u0648\u060c \u0641\u0631\u0627\u0646\u0633\u0647\u060c \u06cc\u0627 \u0642\u0647\u0648\u0647 \u0641\u06cc\u0644\u062a\u0631\u06cc\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0642\u0647\u0648\u0647 \u0641\u06cc\u0644\u062a\u0631\u0634\u062f\u0647<\/strong>: \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0631\u0627 \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0645\u0641\u06cc\u062f\u062a\u0631 \u0627\u0633\u062a.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u067e\u0631\u0633\u0648<\/strong>: \u063a\u0644\u06cc\u0638\u200c\u062a\u0631 \u0627\u0633\u062a \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0642\u0647\u0648\u0647 \u0641\u0631\u0627\u0646\u0633\u0647<\/strong>: \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f2. \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0642\u0647\u0648\u0647<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0628\u062d\u200c\u0647\u0627 (\u0628\u06cc\u0646 \u06f9:\u06f3\u06f0 \u062a\u0627 \u06f1\u06f1:\u06f3\u06f0)<\/strong>: \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0642\u0647\u0648\u0647 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0633\u0637\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0628\u062f\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0632\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f\u0627\u0632\u0638\u0647\u0631 (\u0642\u0628\u0644 \u0627\u0632 \u0633\u0627\u0639\u062a \u06f1\u06f4)<\/strong>: \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0642\u0647\u0648\u0647 \u062f\u0631 \u0639\u0635\u0631 \u06cc\u0627 \u0634\u0628 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f3. \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u0642\u0647\u0648\u0647<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0641\u06cc\u062f<\/strong>: \u062f\u0627\u0631\u0686\u06cc\u0646\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0634\u06cc\u0631 \u06af\u06cc\u0627\u0647\u06cc (\u0645\u0627\u0646\u0646\u062f \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645)<\/li>\n\n\n\n<li><strong>\u0645\u0636\u0631<\/strong>: \u0634\u06a9\u0631 \u0632\u06cc\u0627\u062f\u060c \u062e\u0627\u0645\u0647 \u0645\u0635\u0646\u0648\u0639\u06cc\u060c \u0634\u06cc\u0631\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0633\u0644\u0627\u0645\u062a \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u0647\u0648\u0647<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0642\u0647\u0648\u0647 \u0645\u0648\u0631\u062f\u0639\u0644\u0627\u0642\u0647 \u062f\u06a9\u062a\u0631 \u067e\u06cc\u062a\u0631 \u0622\u062a\u06cc\u0627: \u0642\u0647\u0648\u0647 \u0641\u0631\u0646\u0686 \u067e\u0631\u0633<\/h3>\n\n\n\n<p>\u062f\u06a9\u062a\u0631 \u067e\u06cc\u062a\u0631 \u0622\u062a\u06cc\u0627\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u062c\u0633\u062a\u0647\u200c\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0637\u0648\u0644 \u0639\u0645\u0631 \u0648 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u06a9\u062a\u0627\u0628 <em>Outlive<\/em>\u060c \u0639\u0627\u0634\u0642 \u0642\u0647\u0648\u0647 \u0641\u0631\u0646\u0686 \u067e\u0631\u0633 \u0627\u0633\u062a. \u0627\u0648 \u0645\u0639\u062a\u0642\u062f \u0627\u0633\u062a \u06a9\u0647 \u0642\u0647\u0648\u0647\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0641\u06cc\u0644\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u0641\u0631\u0646\u0686 \u067e\u0631\u0633 \u0648 \u0627\u0633\u067e\u0631\u0633\u0648 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0641\u06cc\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0647\u0648\u0626\u0648\u0644 \u0648 \u06a9\u0627\u0641\u0633\u062a\u0648\u0644 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0642\u0647\u0648\u0647\u200c\u0647\u0627\u06cc \u0641\u06cc\u0644\u062a\u0631 \u0634\u062f\u0647 \u06cc\u0627\u0641\u062a \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u062b\u0631\u0627\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0645\u062d\u0627\u0641\u0638\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u063a\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646 \u0648 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0646\u062f<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00ab\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0631\u0648\u06cc \u062d\u06cc\u0648\u0627\u0646\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0642\u0627\u062f\u0631 \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u062a\u0645\u0627\u0645 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0639\u0635\u0628\u06cc \u0642\u0647\u0648\u0647 \u0646\u06cc\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631 \u0642\u0647\u0648\u0647 \u0646\u06cc\u0632 \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u062f\u0627\u0631\u0646\u062f.\u00bb \u2013 \u062f\u06a9\u062a\u0631 \u0622\u062a\u06cc\u0627<\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-composition-1-1024x683.jpg\" alt=\"\u0642\u0647\u0648\u0647 \u0641\u0631\u0646\u0686 \u067e\u0631\u0633\" class=\"wp-image-1553\" srcset=\"https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-composition-1-1024x683.jpg 1024w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-composition-1-300x200.jpg 300w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-composition-1-768x512.jpg 768w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/coffee-composition-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">\u0631\u0648\u0634 \u062a\u0647\u06cc\u0647 \u0642\u0647\u0648\u0647 \u0641\u0631\u0646\u0686 \u067e\u0631\u0633<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0627\u0646\u0647 \u0642\u0647\u0648\u0647 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a<\/strong>: \u0627\u0632 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0648 \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0622\u0633\u06cc\u0627\u0628 \u062f\u0631\u0634\u062a<\/strong>: \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062f\u0631\u0634\u062a \u0622\u0633\u06cc\u0627\u0628 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0642\u0647\u0648\u0647 \u0637\u0639\u0645 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n\n\n\n<li><strong>\u0646\u0633\u0628\u062a \u0645\u0646\u0627\u0633\u0628<\/strong>: \u0628\u0647 \u0627\u0632\u0627\u06cc \u0647\u0631 200 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 \u0622\u0628\u060c 15 \u06af\u0631\u0645 \u0642\u0647\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. (\u062a\u0642\u0631\u06cc\u0628\u0627 \u0647\u0631 \u0644\u06cc\u0648\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u06cc 200\u062a\u0627250 \u0645\u06cc\u0644\u06cc \u0644\u06cc\u062a\u0631 \u06af\u0646\u062c\u0627\u06cc\u0634 \u0622\u0628 \u062f\u0627\u0631\u062f \u0648 15\u06af\u0631\u0645 \u0642\u0647\u0648\u0647 \u0647\u0645 \u0645\u06cc\u0634\u0648\u062f \u062d\u062f\u0648\u062f 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0633\u0631\u062e\u0627\u0644\u06cc \u06cc\u0627 2.5 \u0642\u0627\u0634\u0642 \u0633\u0631\u067e\u0631)<\/li>\n\n\n\n<li><strong>\u062f\u0645\u0627\u06cc \u0622\u0628<\/strong>: \u0622\u0628 \u0631\u0627 \u062a\u0627 \u062f\u0645\u0627\u06cc 90-95 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u062f\u0645 \u06a9\u0631\u062f\u0646<\/strong>: \u0642\u0647\u0648\u0647 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 4 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0641\u0631\u0646\u0686 \u067e\u0631\u0633 \u062f\u0645 \u06a9\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u0628\u0647\u200c\u0622\u0631\u0627\u0645\u06cc \u067e\u0631\u0633 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0646\u06a9\u062a\u0647<\/strong>: \u0622\u062a\u06cc\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0642\u0647\u0648\u0647 \u0631\u0627 \u0628\u062f\u0648\u0646 \u0634\u06a9\u0631 \u06cc\u0627 \u062e\u0627\u0645\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0641\u0648\u0627\u06cc\u062f \u0622\u0646 \u062d\u0641\u0638 \u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0642\u0647\u0648\u0647 \u0627\u06cc\u06a9\u0627\u0631\u06cc\u0627\u06cc\u06cc (\u062a\u0631\u06a9\u06cc \u06cc\u0627 \u06cc\u0648\u0646\u0627\u0646\u06cc) \u0628\u0647 \u0633\u0628\u06a9 \u062f\u0646 \u0628\u06cc\u0648\u062a\u0646\u0631 (Dan Buettner) : \u0631\u0627\u0632 \u0637\u0648\u0644 \u0639\u0645\u0631 \u0633\u0627\u06a9\u0646\u0627\u0646 \u062c\u0632\u06cc\u0631\u0647 \u0627\u06cc\u06a9\u0631\u06cc\u0627<\/h3>\n\n\n\n<p>\u062f\u0627\u0646 \u0628\u0648\u062a\u0646\u0631\u060c \u0628\u0646\u06cc\u0627\u0646\u200c\u06af\u0630\u0627\u0631 \u067e\u0631\u0648\u0698\u0647 <em>Blue Zones<\/em>\u060c \u0642\u0647\u0648\u0647 \u0627\u06cc\u06a9\u0631\u06cc\u0627 (\u0645\u0639\u0631\u0648\u0641 \u0628\u0647 \u0642\u0647\u0648\u0647 \u062a\u0631\u06a9\u06cc) \u0631\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u0632\u0647\u0627\u06cc \u0637\u0648\u0644 \u0639\u0645\u0631 \u0633\u0627\u06a9\u0646\u0627\u0646 \u062c\u0632\u06cc\u0631\u0647 \u0627\u06cc\u06a9\u0631\u06cc\u0627 \u062f\u0631 \u06cc\u0648\u0646\u0627\u0646 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0642\u0647\u0648\u0647 \u06a9\u0647 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062d\u0627\u0648\u06cc \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0642\u0647\u0648\u0647 \u062a\u0631\u06a9 \u06cc\u0627 \u06cc\u0648\u0646\u0627\u0646\u06cc \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u0627 \u0628\u0642\u06cc\u0647 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0642\u0647\u0648\u0647 \u062f\u0627\u0631\u062f\u061f<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0647 \u0635\u0648\u0631\u062a <strong>\u062c\u0648\u0634\u06cc\u062f\u0647<\/strong> \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0646\u0647 \u062f\u0645\u200c\u06a9\u0631\u062f\u0647<\/li>\n\n\n\n<li><strong>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627<\/strong> \u0648 \u0645\u0648\u0627\u062f \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u06a9\u0646\u062f<\/li>\n\n\n\n<li><strong>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u06a9\u0645\u062a\u0631\u06cc<\/strong> \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u0647\u0648\u0647 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00ab\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0631\u06cc\u0632 \u0622\u0633\u06cc\u0627\u0628 \u0634\u062f\u0647\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u0627\u0641\u0632\u0627\u06cc\u0646\u062f \u0648 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0622\u0646 \u0631\u0627 \u0686\u0646\u062f \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.\u00bb \u2013 \u062f\u0646 \u0628\u06cc\u0648\u062a\u0646\u0631<a href=\"https:\/\/www.mindfood.com\/article\/healthiest-coffee\/\"><\/a><\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/cup-coffee-with-lokum-1-1-1-1024x683.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0642\u0647\u0648\u0647 \u062a\u0631\u06a9 \u06cc\u0627 \u0642\u0647\u0648\u0647 \u06cc\u0648\u0646\u0627\u0646\u06cc\" class=\"wp-image-1551\" srcset=\"https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/cup-coffee-with-lokum-1-1-1-1024x683.jpg 1024w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/cup-coffee-with-lokum-1-1-1-300x200.jpg 300w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/cup-coffee-with-lokum-1-1-1-768x512.jpg 768w, https:\/\/royalhyper.com\/mag\/wp-content\/uploads\/2025\/05\/cup-coffee-with-lokum-1-1-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">\u0631\u0648\u0634 \u062a\u0647\u06cc\u0647 \u0642\u0647\u0648\u0647 \u062a\u0631\u06a9 (\u0642\u0647\u0648\u0647 \u0627\u06cc\u06a9\u0631\u06cc\u0627)<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645<\/strong>: \u0642\u0647\u0648\u0647 \u0631\u06cc\u0632 \u0622\u0633\u06cc\u0627\u0628\u200c\u0634\u062f\u0647\u060c \u0622\u0628 \u0633\u0631\u062f\u060c \u0634\u06a9\u0631 (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc).<\/li>\n\n\n\n<li><strong>\u062c\u0648\u0634\u0627\u0646\u062f\u0646<\/strong>: \u0628\u0647 \u0627\u0632\u0627\u06cc \u0647\u0631 \u0641\u0646\u062c\u0627\u0646\u060c 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0642\u0647\u0648\u0647 \u0631\u0627 \u0628\u0627 100 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 \u0622\u0628 \u0633\u0631\u062f \u062f\u0631 \u0642\u0647\u0648\u0647\u200c\u062c\u0648\u0634 (\u062c\u0630\u0648\u0647) \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u062d\u0631\u0627\u0631\u062a \u062f\u0627\u062f\u0646<\/strong>: \u0642\u0647\u0648\u0647\u200c\u062c\u0648\u0634 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0642\u0647\u0648\u0647 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062c\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0646\u062f \u0648 \u0641\u0648\u0645 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0633\u0631\u0648<\/strong>: \u0642\u0647\u0648\u0647 \u0631\u0627 \u062f\u0631 \u0641\u0646\u062c\u0627\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0641\u0648\u0627\u06cc\u062f \u0642\u0647\u0648\u0647 \u062a\u0631\u06a9<\/strong>: \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u062f\u0631 \u0633\u0627\u0644 2013 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u062f\u0648\u062a\u0644\u06cc\u0627\u0644 \u0639\u0631\u0648\u0642 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f\u060c \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0642\u0647\u0648\u0647 \u0628\u062f\u0648\u0646 \u0634\u06a9\u0631 \u0628\u0647 \u0633\u0628\u06a9 \u062f\u06cc\u0648\u06cc\u062f \u0633\u06cc\u0646\u06a9\u0644\u0631 (David Sinclair)<\/h2>\n\n\n\n<p>\u062f\u06a9\u062a\u0631 \u0633\u06cc\u0646\u06a9\u0644\u0631\u060c \u0632\u06cc\u0633\u062a\u200c\u0634\u0646\u0627\u0633 \u0648 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u067e\u0627\u062f\u06a9\u0633\u062a Lifespan\u060c \u0637\u0631\u0641\u062f\u0627\u0631 \u067e\u0631 \u0648 \u067e\u0627 \u0642\u0631\u0635 \u0686\u0627\u06cc \u0645\u0627\u0686\u0627 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u0647\u0631 \u0631\u0648\u0632 \u0635\u0628\u062d \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647 \u0633\u06cc\u0627\u0647 \u0628\u062f\u0648\u0646 \u0634\u06a9\u0631 \u0645\u06cc\u200c\u0646\u0648\u0634\u062f.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;\u0642\u0647\u0648\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062f\u0631\u0646 \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0641\u0639\u0627\u0644\u200c\u0633\u0627\u0632\u06cc \u0698\u0646\u200c\u0647\u0627\u06cc \u0637\u0648\u0644 \u0639\u0645\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.&#8221; &#8211;<strong>\u062f\u06a9\u062a\u0631 \u062f\u06cc\u0648\u06cc\u062f \u0633\u06cc\u0646\u06a9\u0644\u0631 (\u0645\u062a\u062e\u0635\u0635 \u0698\u0646\u062a\u06cc\u06a9 \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631 \u062f\u0631 \u0647\u0627\u0631\u0648\u0627\u0631\u062f)<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u0622\u06cc\u0627 \u0627\u0641\u0632\u0648\u062f\u0646 \u0634\u06cc\u0631 \u0628\u0647 \u0642\u0647\u0648\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0627\u0648 \u0628\u0647 \u0642\u0647\u0648\u0647\u200c\u0627\u0634 \u06a9\u0645\u06cc \u0634\u06cc\u0631 (\u0628\u062f\u0648\u0646 \u0634\u06a9\u0631) \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0637\u0628\u0642 \u0628\u0631\u062e\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u060c \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0634\u06cc\u0631\u060c \u062c\u0630\u0628 \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0647\u0648\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0627\u062b\u0631\u0627\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0622\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<br><a href=\"https:\/\/www.mindfood.com\/article\/healthiest-coffee\/\"><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0642\u0647\u0648\u0647 \u0633\u0627\u0644\u0645<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2714\ufe0f \u0686\u0637\u0648\u0631 \u0642\u0647\u0648\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645 \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0641\u0627\u06cc\u062f\u0647 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0632 <strong>\u0634\u06a9\u0631 \u0633\u0641\u06cc\u062f<\/strong> \u0648 \u0634\u06cc\u0631\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f<\/li>\n\n\n\n<li>\u0642\u0647\u0648\u0647 \u0631\u0627 \u0628\u0627 <strong>\u0622\u0628 \u062a\u0635\u0641\u06cc\u0647\u200c\u0634\u062f\u0647<\/strong> \u062f\u0645 \u06a9\u0646\u06cc\u062f<\/li>\n\n\n\n<li>\u062a\u0631\u062c\u06cc\u062d\u0627\u064b \u0635\u0628\u062d\u200c\u0647\u0627 \u0628\u0646\u0648\u0634\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u0639\u062f \u0627\u0632 \u0638\u0647\u0631 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/li>\n\n\n\n<li>\u0627\u0632 <strong>\u0634\u06cc\u0631 \u06af\u06cc\u0627\u0647\u06cc \u06cc\u0627 \u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n\n\n\n<li>\u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06f3-\u06f4 \u0641\u0646\u062c\u0627\u0646 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0648\u0634 \u062f\u0645\u200c\u0622\u0648\u0631\u06cc \u0645\u0646\u0627\u0633\u0628<\/h3>\n\n\n\n<p>\u0631\u0648\u0634 \u062a\u0647\u06cc\u0647 \u0642\u0647\u0648\u0647 \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u0641\u0648\u0627\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0622\u0646 \u062f\u0627\u0631\u062f. \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u067e\u0631\u0633\u0648\u060c \u0641\u0631\u0646\u0686 \u067e\u0631\u0633\u060c 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class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u0627\u062a\u0648\u0641\u0627\u0698\u06cc (\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647) \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.&#8221;  &#8211;<strong>\u062f\u06a9\u062a\u0631 \u0631\u0648\u0646\u062f\u0627 \u067e\u0627\u062a\u0631\u06cc\u06a9 (\u0628\u06cc\u0648\u0634\u06cc\u0645\u06cc\u0633\u062a \u0648 \u0645\u062d\u0642\u0642 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class=\"wp-block-heading has-text-align-center\">\u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u0647\u0648\u0647 \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0622\u06cc\u0627 \u0642\u0647\u0648\u0647 \u0628\u062f\u0648\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0647\u0645 \u0641\u0648\u0627\u06cc\u062f \u0645\u0634\u0627\u0628\u0647\u06cc \u062f\u0627\u0631\u062f\u061f<\/h3>\n\n\n\n<p>\u0628\u0644\u0647\u060c \u0642\u0647\u0648\u0647 \u0628\u062f\u0648\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u06cc\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0642\u0647\u0648\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646\u200c\u062f\u0627\u0631 \u0631\u0627 \u062f\u0627\u0631\u062f\u060c \u0632\u06cc\u0631\u0627 \u062d\u0627\u0648\u06cc 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class=\"wp-block-heading\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0646\u0648\u0634\u06cc\u062f\u0646 \u0642\u0647\u0648\u0647 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0642\u0647\u0648\u0647 \u0631\u0627 \u0635\u0628\u062d \u0632\u0648\u062f \u06cc\u0627 \u0627\u0648\u0627\u0633\u0637 \u0635\u0628\u062d (\u062d\u062f\u0648\u062f \u0633\u0627\u0639\u062a 9 \u062a\u0627 11) \u0628\u0646\u0648\u0634\u06cc\u062f\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0637\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0628\u062f\u0646 \u0634\u0645\u0627 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0627\u0633\u062a. \u0646\u0648\u0634\u06cc\u062f\u0646 \u0642\u0647\u0648\u0647 \u062f\u0631 \u0627\u0648\u0627\u062e\u0631 \u0631\u0648\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a 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(2018)\u00a0Association of Coffee Drinking With Mortality by Genetic Variation in Caffeine Metabolism<\/li>\n\n\n\n<li>Socala, et al. (2020)&nbsp;Neuroprotective Effects of Coffee Bioactive Compounds: A Review<\/li>\n\n\n\n<li>Liu, et al. (2023)\u00a0Phenolic Acid\u2013Amino Acid Adducts Exert Distinct Immunomodulatory Effects in Macrophages Compared to Parent Phenolic Acids<\/li>\n\n\n\n<li>Saitsu, et al. (2019)&nbsp;Improvement of cognitive functions by oral intake of Hericium erinaceus<\/li>\n\n\n\n<li>Seal, et al. (2017)&nbsp;Coffee with High but Not Low Caffeine Content Augments Fluid and Electrolyte Excretion at Rest<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0647: \u0686\u0631\u0627 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0644\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631 \u0628\u0627\u0634\u062f\u061f \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0642\u0647\u0648\u0647 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0627\u0646\u0631\u0698\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0644\u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0637\u0648\u0644 \u0639\u0645\u0631 \u0634\u0645\u0627 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u061f&nbsp; \u0642\u0647\u0648\u0647 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